Reflexology & Coaching
We all want to attain and maintain a good state of health and well-being but sometimes in today’s fast-paced world this can seem out of our reach. Our health can easily be weakened by stress, attitudes, poor lifestyle and diet. Reflexology can help to return the body to a dynamic state of balance. It can reduce stress and induces deep relaxation. When the body is in a relaxed state, it has the opportunity and ability to balance itself and function more efficiently. Circulation can be improved together with better nerve supply which opens up the body’s energy pathways, energising and balancing the physical, emotional and mental aspects of the body.
Just as our body can become out of balance, so can our feelings about our life. We may feel generally dissatisfied or just want to be achieving more. Coaching gives you the time and space to collect your thoughts and feelings within a safe, non-judgmental and supportive relationship. It allows you the freedom to discover who you really are, what is important to you and what you want to create in your life. The coach provides unconditional support along your journey. You are the one making the choices, whatever they may be. It is an opportunity for self-discovery, greater awareness, choice and the exciting possibility of change.
As a qualified reflexologist and coach, I have acquired a wealth of knowledge and understanding over the years I have been in practice and I can offer you a caring and supportive environment in which to regain or maintain good health, as well as an opportunity to explore your current situation and decide what is important to you and how you can achieve your full potential.
Check out my latest article "What does change mean for you?" Click here for July 2017 article
My practice is in the 3rd District of Vienna, Austria and I also offer coaching on Skype.
My working language is English.
Please call or email me to book an appointment or for more information about my services.